The Alpha Game

Sleep for Professionals


Hey guys. One of my goals this year in college is to be completely professional/responsible before I graduate.

So I know how to structure to-do lists, subjugate my short term emotions for my long term outcome, plan my goals a bit at a time, and constantly be doing whatever it is that will bring me closer to said goal.

But what is really harming me is my relationship with sleep.

Some people say "fvck sleep. Get your sh*t done at all costs. I’ll cut my sleep if I have to." Others say you…

Sleep for Professionals



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