The Alpha Game

NoFap challenge for personal growth


I’ve done this before with good success. The idea is simple. I don’t masturbate and direct the energy to other facets of my life. Any urges to go out and randomly smash girls simply to satisfy myself are seen as one step above masturbating and are treated the same. The energy is consciously focused and redirected to things like working out, fixing things around the house, travelling, creating passive income, and building personal/social projects to hone skills and enrich my social circle…

NoFap challenge for personal growth



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